Biotin is Food for Your Hair

Posted by DAM on August 12, 2013 in Hair Loss | Short Link
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Biotin is Food for Your Hair Biotin plays a significant part in the prevention of hair loss. Most nutritionists agree that biotin is one of the important vitamins for supporting hair growth. It is also commonly advised to take biotin to supplement medical treatments such Minoxidil or Propecia. A deficiency of biotin may cause hair […]

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High Blood Pressure Reduction Measures

High blood pressure is a major health problem that affects many people – a lot of which don’t even realize that they have it. Often, people are told that changes in their diet and exercise habits are enough to control blood pressure, without the use of medication. This is especially helpful for people with mild […]

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Healthy Heart Awareness

Posted by DAM on July 15, 2013 in Cardio | Short Link
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Healthy heart awareness is coming up in February. Do you really know if you have a healthy heart? How do we know? We only know after something happens. We always think it can’t happen to us. Having a healthy body gives you a healthy heart. So here are some tips to keep your body healthy. […]

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