Control diabetes – start avoiding white flour, white Salt, tea and coffee

Control diabetes – start avoiding white flour, white Salt, tea and coffee White Flour Wheat is the most common cereal used throughout the world for making bread. It is a good source of energy. With its essential coating of bran, vitamins and minerals, it is an excellent health-building food. Wheat is usually ground into flour […]

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A Potential Cause And Solution To Depression

A Potential Cause And Solution To Depression I have recently made a very startling discovery which has helped me to stop spiralling into bouts of depression. In this article, I write about this discovery which I hope will help other people to lead much happier lives, free from anxiety and stress. I am the type […]

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