Carbohydrates and High Blood Sugars, Diabetes – know the connection ?

Carbohydrates and High Blood Sugars, Diabetes – know the connection ? There is a strong connection between carbohydrates, high blood sugars and diabetes. Carbohydrates give your body the energy, or fuel, it needs to function properly. There are two types of carbohydrates; simple and complex. Simple carbohydrates are in foods such as fruit sugar, corn […]

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5 Ways to Manage your Diet for Diabetes

5 Ways to Manage your Diet for Diabetes Since my diagnosis with diabetes at the age of eleven, my own diet has changed dramatically. I maintain my current healthy weight with a great diet/eating plan. If you do plan on losing more than about a stone in weight then I would visit your doctor for […]

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