THE DRIVE IN TENNIS

Posted by DAM on July 31, 2013 in Sports | Short Link
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THE DRIVE IN TENNIS The forehand drive is the opening of every offensive in tennis, and, as such, should be most carefully studied. There are certain rules of footwork that apply to all shots. To reach a ball that is a short distance away, advance the foot that is away from the shot and thus […]

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SERVICE-THE OPENING GUN OF TENNIS

SERVICE-THE OPENING GUN OF TENNIS Service is the opening gun of tennis. It is putting the ball in play. The old idea was that service should never be more than merely the beginning of a rally. With the rise of American tennis and the advent of Dwight Davis and Holcombe Ward, service took on a […]

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CHOP, HALF VOLLEY, AND COURT POSITION

CHOP, HALF VOLLEY, AND COURT POSITION Chop stroke. ———— In Tennis, a chop stroke is a shot where the angle towards the player and behind the racquet, made by the line of flight of the ball, and the racquet travelling down across it, is greater than 45 degrees and may be 90 degrees. The racquet […]

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THE VOLLEY AND OVERHEAD SMASH

Posted by DAM on July 31, 2013 in Sports | Short Link
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THE VOLLEY AND OVERHEAD SMASH The net attack is the heavy artillery of tennis. It is supposed to crush all defence. As such it must be regarded as a point-winning stroke at all times, no matter whether the shot is volley or smash. Once at the net hit from the point at the first opportunity […]

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Get A Strong Heart With Balance Ball !

The exercise benefit you may want from exercise may differ greatly from the exercise benefit someone else wants but some things remain the same. Strong Heart A strong heart does not have to work so hard so you are less likely to have a heart attack. Regular exercise also increases your HDL (good) cholesterol and […]

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